Summer Wellbeing
To promote summer wellbeing, focus on connecting with loved ones, staying active and hydrated, embracing nature, and incorporating mindfulness practices. These actions can help boost your mental and physical health during the warmer months. 

Boost your wellbeing, make positive community connections, and learn new skills this Summer with this wellbeing calendar from British Red Cross.

The calendar helps you practise kindness throughout the week, and is also great for building community connections to boost your general wellbeing.